4 WEEK STRENGTH CYCLE - RACE READY

Crush Your Next HYROX With a Proven 4 Week Strength Plan

Tired of hitting a wall at the sled, lunges, wall balls?
This 4-week HYROX Strength Program is designed to build the power, grip endurance, and full-body resilience you need to dominate every station — without killing your running performance.

What You’ll Get

• Faster Sled Push/Pull Times – Heavy sled work, drags, and rope pulls to build unstoppable drive.

• Grip of Steel – Carries, sandbag holds, and high-volume pulling so you never drop the weight.

• Race Proof Legs – Lunges, squats, and step-ups that keep your form strong under fatigue.

• Real Race Simulation – Full-body hybrid sessions to mimic HYROX pace and transitions.

Why It Works

This isn’t a generic gym plan. Every movement, set, and rep is designed to:
✅ Build the exact strength demands of HYROX.
✅ Keep you fresh for your run sessions.
✅ Progress every week so you don’t plateau.

Perfect For:

• HYROX athletes chasing a new PB.

• HYROX athletes wanting race specific prep.

• Fitness enthusiasts who want to feel stronger, faster, and unstoppable.

Your Race is Coming.

Don’t just train — train for the podium.

Get the 4-Week HYROX Strength Program Now and start building your race-winning engine.

*this is a digital product.